Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
*Enjoy this massage on my new Prenatal Massage table. This table allows you to lay in a prone (face down) position for extra comfort for mom and baby.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Classic facial is the most basic type of facial. Classic facial consists of steaming of the face and neck, exfoliation, massage, face masks, and then the application of serums and moisturizers. A Classic Facial is good for maintaining healthy skin as well as targeting specific skin issues like acne reduction. This facial is completely customizable for skin type.
A Deluxe Facial is the best of the best. Enjoy one hour of complete bliss with this customizable facial. Steam, massage, and different tools such as cupping, high frequency, and gua sha are used for an enhanced service.
Soak your feet in a warm soaker with scented magnesium's salts to fit the season. An exfoliating scrub is applied followed by a light moisturizer.
Add a Paraffin treatment to hands and/or feet to any service for that added warmth and smoothness. Paraffin add on is a great way to melt that tension and arthritic pain away.
Ashiatsu is a Barefoot Massage technique that delivers a deep, broad, consistent pressure by utilizing feet and body weight. This is comparable to a Therapeutic Tissue Massage and/or Deep Tissue Massage.
An assortment of tools during each session are used. Heated bamboo is a tool used to deliver a "sneaky deep" to the muscle and tissue. Because the bamboo is heated it can be applied to the body with more pressure with no discomfort.
Cupping is the use of glass, silicone, or hard plastic suction cups that are applied to the skin. Cupping can loosen tight muscles and increase blood flow. Cupping is used to relieve back and neck pain, stiff muscles, anxiety, fatique, migranes, rheumatism, even cellulite.
This Detox Body Wrap is a great natural way to rid your body of toxins and excess fluids. Benefits of body wraps may include detoxification, boosting of the lymphatic system and metabolism, body contouring, temporary inch-loss, skin tightening, and skin softening.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Therapeutic Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Therapeutic Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the Therapeutic Tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue layers during the session.
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
CBD or Cannabidiol Massage is an excelent choice that combines all the beneifits of Cannabidiol and Massage Therapy in one deeply relaxing treatment while working deep into the muscle and fascia. This teatment is great for fascia relase, injury treatment, pain relief, and skin hydration. CBD massage also helps to regulate stress, sleep, pain, and so much more. CBD massage is a holistic way to heal and treat your body and mind. CBD cream is applied topically.
CBD or Cannabidiol Massage is an excellent choice that combines all the benefits of Cannabidiol and Massage Therapy in one deeply relaxing treatment while working deep into the muscle and fascia. This treatment is great for fascia release, injury treatment, pain relief, and skin hydration. CBD massage also helps to regulate stress, sleep, pain, and so much more. CBD massage is a holistic way to heal and treat your body and mind. CBD cream is applied topically.
The Aromatouch Technique combines the use of CPTG Certified Pure Therapeutic Grade essential oils and a well documented application technique to support overall wellbeing.
The Sunlighten experience helps aide in detoxification, heart health, muscle recovery, anti aging, relaxation, immunity, sleep, and weight loss. With this sauna you get mid, near, and far heat which heals from deep within your body all the way out to your skin.
Ionic cleansing/detox are pseudoscientific alternative medical devices marketed as being able to remove toxins from the human body. They work by providing an electric current to an electrode array immersed in a salt water solution.
Whole Body Cryotherapy exposes your entire body to temperatures that range between -212 degrees F to -220 degrees F for a unique therapeutic purpose. Benefits include but limited to:
Decreases Pain, Inflammation and Swelling
Decrease Muscle Spasms
Accelerate Muscle Recovery Time
Assists in Post- Injury Recovery
Boosts Energy and Endorphin Levels
Increases Collagen Production
Burns Calories
Strengthens Immune System
Helps Build Higher Pain Tolerance
Improves Mental Clarity